Yes, it’s possible to have experienced trauma without realizing it at the time. Some people have no conscious memories of the traumatic event and only discover later—when they begin to experience symptoms related to trauma—that they have been traumatized. This can happen if the trauma was so severe that the individual suppressed it on a conscious level in order to survive. It can also happen that people are aware of the traumatic event but do not realize that it was a traumatic experience or that it still affects them.
At BrainArts, we have extensive experience with healing of clients who are traumatized. We use EMDR and SSP to help them. Feel free to contact us if you need our help.
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