Here you will find our care offer
Can't find something, or have questions about something. Then contact us, we are happy to help you.
Do you want to become a better version of yourself?
Enjoy our therapy and become happier
Tears and sadness are also sometimes part of therapy. And there is plenty of room and safety for that with us. Everything that comes up is allowed to be. With us, therapy is a beautiful process, in which you get to know yourself better. Become more aware
and stronger. And guaranteed to leave us with a big smile.
We can't help everyone. But we always show you the way so you can move forward.
If you do not yet know exactly what you need, or what your request for help is, feel free to contact us without obligation. We are ready for you.
Therapy forms
Our toolbox consists of various elements, such as EMDR, BrainSpotting, Primitive Reflex Integration, CBT, SSP and Focus. Where we usually apply a combination of these. So that you get fast and real help.
EMDR
EMDR is usually applied to trauma. So that the re-experiencing and tension becomes less and the symptoms diminish and disappear. And you can be calm and safe in the now again. And can continue to live and enjoy life.
CGt
In CBT, we teach you to become aware of your own thoughts. And to redirect thoughts that stand in the way of your health to helpful healthy thoughts. So that you can continue carefree.
Rest and Restore Protocol
Reduce stress, anxiety, depression and chronic symptoms with these
unique music therapy
. This therapy uses natural biological rhythms to rebalance your body and mind.
Why can Focus and SSP help you?
Both are evidence-based and widely used internationally in various forms of therapy and to support them
focus therapy
Proven to help alleviate symptoms and symptoms in ADHD, ADD and Autism, among others. It also helps to increase your performance and feel better about yourself. There are several modules, we like to look together how we can use it for you.
focus therapy
Uses specially filtered and processed music. In combination with physical exercises, desired pathways are thus properly created in your brain. And other areas are strengthened and renewed. It is
based on the plasticity of your brain. And it works for young and old alike.
safe and sound protocol
SSP is a proven music therapy that trains the middle ear and acts directly on our autonomic nervous system. It calms our body so that our mind can also calm down. It is an indispensable therapy to properly cope with the demands of our time.
Safe and sound protocol
It helps a lot if you are always on and not getting to relax. You worry a lot and feel like you are always on the run. We also use it to support and prepare for other therapies.
You are not ready for therapy until you feel safe and relaxed.
Take advantage of our Polyvagal course
When you take the Safe and Sound Protocol with us you also get our Polyvagal course.
This course teaches you to become aware, whether you are in your fight or flight mode, downcast or relaxed. And teaches you to return to your state of relaxation and safety yourself.
