{"id":4425,"date":"2023-01-04T19:43:08","date_gmt":"2023-01-04T19:43:08","guid":{"rendered":"https:\/\/brainarts.nl\/?post_type=encyclopedia&#038;p=4425"},"modified":"2023-01-04T19:43:08","modified_gmt":"2023-01-04T19:43:08","slug":"kan-ik-genezen-van-ptss","status":"publish","type":"encyclopedia","link":"https:\/\/brainarts.nl\/pl\/kennisbank\/czy-moge-wyleczyc-sie-z-zespolu-stresu-pourazowego-ptsd-2\/","title":{"rendered":"Czy mog\u0119 wyleczy\u0107 si\u0119 z PTSD?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Zesp\u00f3\u0142 stresu pourazowego (PTSD) to schorzenie, kt\u00f3re mo\u017cna leczy\u0107. Dost\u0119pnych jest wiele metod leczenia, kt\u00f3re mog\u0105 skutecznie \u0142agodzi\u0107 objawy PTSD i poprawia\u0107 jako\u015b\u0107 \u017cycia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jedn\u0105 z najcz\u0119\u015bciej stosowanych metod leczenia zespo\u0142u stresu pourazowego (PTSD) jest terapia poznawczo-behawioralna (CBT). CBT skupia si\u0119 na zmianie niepo\u017c\u0105danych my\u015bli i zachowa\u0144 oraz mo\u017ce pom\u00f3c w lepszym radzeniu sobie z emocjami i powracaj\u0105cymi wspomnieniami wynikaj\u0105cymi z traumy. Inne metody leczenia cz\u0119sto stosowane w przypadku zespo\u0142u stresu pourazowego to farmakoterapia oraz terapia zorientowana na rozwi\u0105zania.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wa\u017cne jest, aby zwr\u00f3ci\u0107 si\u0119 o profesjonaln\u0105 pomoc, je\u015bli podejrzewasz, \u017ce cierpisz na zesp\u00f3\u0142 stresu pourazowego (PTSD) lub je\u015bli po traumatycznym wydarzeniu odczuwasz objawy utrzymuj\u0105ce si\u0119 przez d\u0142u\u017cszy czas. Zwr\u00f3cenie si\u0119 o pomoc mo\u017ce przyczyni\u0107 si\u0119 do z\u0142agodzenia objaw\u00f3w i poprawy jako\u015bci \u017cycia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Warto r\u00f3wnie\u017c pami\u0119ta\u0107, \u017ce wyleczenie z zespo\u0142u stresu pourazowego (PTSD) nie zawsze jest celem terapii. Czasami za wystarczaj\u0105ce uznaje si\u0119 opanowanie objaw\u00f3w oraz nauczenie si\u0119 radzenia sobie z emocjami i powracaj\u0105cymi wspomnieniami wynikaj\u0105cymi z traumy. Warto om\u00f3wi\u0107 ze swoim terapeut\u0105, jaki cel terapii jest dla Ciebie realistyczny.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Posttraumatische stressstoornis (PTSS) is een behandelbare aandoening. Er zijn verschillende behandelingen beschikbaar die effectief kunnen zijn bij het verminderen van de symptomen van PTSS en het verbeteren van de kwaliteit van leven. Een van de meest voorkomende behandelingen voor PTSS is cognitieve gedragstherapie (CGT). CGT richt zich op het veranderen van ongewenste gedachten en gedrag [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","categories":[129],"tags":[],"encyclopedia-category":[],"encyclopedia-tag":[],"class_list":["post-4425","encyclopedia","type-encyclopedia","status-publish","hentry","category-alles-over-trauma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.5 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kan ik genezen van PTSS? - BrainArts Psycholoog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brainarts.nl\/pl\/kennisbank\/czy-moge-wyleczyc-sie-z-zespolu-stresu-pourazowego-ptsd-2\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kan ik genezen van PTSS?\" \/>\n<meta property=\"og:description\" content=\"Posttraumatische stressstoornis (PTSS) is een behandelbare aandoening. Er zijn verschillende behandelingen beschikbaar die effectief kunnen zijn bij het verminderen van de symptomen van PTSS en het verbeteren van de kwaliteit van leven. Een van de meest voorkomende behandelingen voor PTSS is cognitieve gedragstherapie (CGT). CGT richt zich op het veranderen van ongewenste gedachten en gedrag [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brainarts.nl\/pl\/kennisbank\/czy-moge-wyleczyc-sie-z-zespolu-stresu-pourazowego-ptsd-2\/\" \/>\n<meta property=\"og:site_name\" content=\"BrainArts Psycholoog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Czy mo\u017cna wyleczy\u0107 zesp\u00f3\u0142 stresu pourazowego (PTSD)? \u2013 Psycholog BrainArts","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/brainarts.nl\/pl\/kennisbank\/czy-moge-wyleczyc-sie-z-zespolu-stresu-pourazowego-ptsd-2\/","og_locale":"pl_PL","og_type":"article","og_title":"Kan ik genezen van PTSS?","og_description":"Posttraumatische stressstoornis (PTSS) is een behandelbare aandoening. Er zijn verschillende behandelingen beschikbaar die effectief kunnen zijn bij het verminderen van de symptomen van PTSS en het verbeteren van de kwaliteit van leven. Een van de meest voorkomende behandelingen voor PTSS is cognitieve gedragstherapie (CGT). CGT richt zich op het veranderen van ongewenste gedachten en gedrag [&hellip;]","og_url":"https:\/\/brainarts.nl\/pl\/kennisbank\/czy-moge-wyleczyc-sie-z-zespolu-stresu-pourazowego-ptsd-2\/","og_site_name":"BrainArts Psycholoog","twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/brainarts.nl\/kennisbank\/kan-ik-genezen-van-ptss\/","url":"https:\/\/brainarts.nl\/kennisbank\/kan-ik-genezen-van-ptss\/","name":"Czy mo\u017cna wyleczy\u0107 zesp\u00f3\u0142 stresu pourazowego (PTSD)? \u2013 Psycholog BrainArts","isPartOf":{"@id":"https:\/\/brainarts.nl\/#website"},"datePublished":"2023-01-04T19:43:08+00:00","breadcrumb":{"@id":"https:\/\/brainarts.nl\/kennisbank\/kan-ik-genezen-van-ptss\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/brainarts.nl\/kennisbank\/kan-ik-genezen-van-ptss\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/brainarts.nl\/kennisbank\/kan-ik-genezen-van-ptss\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/brainarts.nl\/"},{"@type":"ListItem","position":2,"name":"Kennisbank","item":"https:\/\/brainarts.nl\/kennisbank\/"},{"@type":"ListItem","position":3,"name":"Kan ik genezen van PTSS?"}]},{"@type":"WebSite","@id":"https:\/\/brainarts.nl\/#website","url":"https:\/\/brainarts.nl\/","name":"Psycholog BrainArts","description":"Lets redesign Your mind","publisher":{"@id":"https:\/\/brainarts.nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/brainarts.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/brainarts.nl\/#organization","name":"Psycholog BrainArts","url":"https:\/\/brainarts.nl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/brainarts.nl\/#\/schema\/logo\/image\/","url":"https:\/\/brainarts.nl\/wp-content\/uploads\/2023\/01\/cropped-cropped-BrainArts-logo-transparant-1.webp","contentUrl":"https:\/\/brainarts.nl\/wp-content\/uploads\/2023\/01\/cropped-cropped-BrainArts-logo-transparant-1.webp","width":189,"height":189,"caption":"BrainArts Psycholoog"},"image":{"@id":"https:\/\/brainarts.nl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/brainarts.nl\/pl\/wp-json\/wp\/v2\/encyclopedia\/4425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brainarts.nl\/pl\/wp-json\/wp\/v2\/encyclopedia"}],"about":[{"href":"https:\/\/brainarts.nl\/pl\/wp-json\/wp\/v2\/types\/encyclopedia"}],"author":[{"embeddable":true,"href":"https:\/\/brainarts.nl\/pl\/wp-json\/wp\/v2\/users\/1"}],"wp:attachment":[{"href":"https:\/\/brainarts.nl\/pl\/wp-json\/wp\/v2\/media?parent=4425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brainarts.nl\/pl\/wp-json\/wp\/v2\/categories?post=4425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brainarts.nl\/pl\/wp-json\/wp\/v2\/tags?post=4425"},{"taxonomy":"encyclopedia-category","embeddable":true,"href":"https:\/\/brainarts.nl\/pl\/wp-json\/wp\/v2\/encyclopedia-category?post=4425"},{"taxonomy":"encyclopedia-tag","embeddable":true,"href":"https:\/\/brainarts.nl\/pl\/wp-json\/wp\/v2\/encyclopedia-tag?post=4425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}