{"id":4414,"date":"2023-01-04T17:14:42","date_gmt":"2023-01-04T17:14:42","guid":{"rendered":"https:\/\/brainarts.nl\/?post_type=encyclopedia&#038;p=4414"},"modified":"2023-01-04T17:14:42","modified_gmt":"2023-01-04T17:14:42","slug":"hoe-weet-je-dat-je-in-een-depressie-zit","status":"publish","type":"encyclopedia","link":"https:\/\/brainarts.nl\/es\/kennisbank\/como-sabes-si-estas-deprimido\/","title":{"rendered":"\u00bfC\u00f3mo sabes que est\u00e1s en depresi\u00f3n?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Hay una serie de s\u00edntomas que pueden indicar la presencia de depresi\u00f3n. A continuaci\u00f3n se incluye una lista con algunos de estos s\u00edntomas:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sentimientos persistentes de desesperanza y\/o desesperaci\u00f3n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">P\u00e9rdida de inter\u00e9s o de placer por cosas que antes les gustaban<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dificultades para concentrarse o tomar decisiones<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cambios en los h\u00e1bitos alimenticios (por ejemplo, una p\u00e9rdida o un aumento de peso considerables)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Problemas para dormir (por ejemplo, dificultad para conciliar el sue\u00f1o o despertarse demasiado pronto)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cansancio o falta de energ\u00eda<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sentimientos de inutilidad o culpa<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tristeza o estado de \u00e1nimo deprimido<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pensamientos sobre la muerte o el suicidio<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Si experimentas varios de estos s\u00edntomas y duran m\u00e1s de dos semanas, es recomendable que busques ayuda profesional. Tambi\u00e9n es importante recordar que cada persona es diferente y que la experiencia de la depresi\u00f3n puede variar de una persona a otra. Si tienes dudas, siempre es recomendable buscar ayuda profesional. Un m\u00e9dico o un psic\u00f3logo puede ayudarte a determinar si padeces depresi\u00f3n y, si es necesario, puede proponerte un plan de tratamiento.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Siempre puedes ponerte en contacto con BrainArts, sin compromiso alguno, para comentar tu solicitud de ayuda o pedir consejo.&nbsp;<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Er zijn een aantal symptomen die kunnen wijzen op depressie. Hieronder volgt een lijst met enkele van deze symptomen: Voortdurende gevoelens van hopeloosheid en\/of wanhoop Verlies van interesse of plezier in dingen die eerder wel leuk vonden Moeite met concentreren of beslissingen nemen Veranderde eetgewoonten (bijvoorbeeld aanzienlijk gewichtsverlies of -toename) Slaapproblemen (bijvoorbeeld moeite met in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","categories":[127],"tags":[],"encyclopedia-category":[],"encyclopedia-tag":[],"class_list":["post-4414","encyclopedia","type-encyclopedia","status-publish","hentry","category-alles-over-depressie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.5 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hoe weet je dat je in een depressie zit? - BrainArts Psycholoog<\/title>\n<meta name=\"description\" content=\"Er zijn een aantal symptomen die kunnen wijzen op depressie. Hieronder volgt een lijst met enkele van deze symptomen:\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brainarts.nl\/es\/kennisbank\/como-sabes-si-estas-deprimido\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoe weet je dat je in een depressie zit?\" \/>\n<meta property=\"og:description\" content=\"Er zijn een aantal symptomen die kunnen wijzen op depressie. Hieronder volgt een lijst met enkele van deze symptomen:\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brainarts.nl\/es\/kennisbank\/como-sabes-si-estas-deprimido\/\" \/>\n<meta property=\"og:site_name\" content=\"BrainArts Psycholoog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u00bfC\u00f3mo sabes si est\u00e1s pasando por una depresi\u00f3n? - BrainArts Psic\u00f3logo","description":"Hay una serie de s\u00edntomas que pueden indicar la presencia de depresi\u00f3n. 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Hieronder volgt een lijst met enkele van deze symptomen:","og_url":"https:\/\/brainarts.nl\/es\/kennisbank\/como-sabes-si-estas-deprimido\/","og_site_name":"BrainArts Psycholoog","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/brainarts.nl\/kennisbank\/hoe-weet-je-dat-je-in-een-depressie-zit\/","url":"https:\/\/brainarts.nl\/kennisbank\/hoe-weet-je-dat-je-in-een-depressie-zit\/","name":"\u00bfC\u00f3mo sabes si est\u00e1s pasando por una depresi\u00f3n? - BrainArts Psic\u00f3logo","isPartOf":{"@id":"https:\/\/brainarts.nl\/#website"},"datePublished":"2023-01-04T17:14:42+00:00","description":"Hay una serie de s\u00edntomas que pueden indicar la presencia de depresi\u00f3n. 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