{"id":4401,"date":"2023-01-04T16:13:55","date_gmt":"2023-01-04T16:13:55","guid":{"rendered":"https:\/\/brainarts.nl\/?post_type=encyclopedia&#038;p=4401"},"modified":"2023-01-04T16:13:55","modified_gmt":"2023-01-04T16:13:55","slug":"hoe-kun-je-zien-dat-je-depressief-bent","status":"publish","type":"encyclopedia","link":"https:\/\/brainarts.nl\/en\/kennisbank\/how-can-you-tell-if-youre-depressed\/","title":{"rendered":"How can you tell that you are depressed?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">There are a number of symptoms that may indicate depression. Below is a list of some of these symptoms:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Persistent feelings of hopelessness and\/or despair<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Loss of interest or enjoyment in things that used to be fun<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficulty concentrating or making decisions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Changes in eating habits (such as significant weight loss or gain)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleep problems (such as trouble falling asleep or waking up much too early)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fatigue or lack of energy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feelings of worthlessness or guilt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gloom or a depressed mood<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thoughts about death or suicide<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you experience several of these symptoms and they last longer than two weeks, it\u2019s a good idea to seek professional advice. It\u2019s also important to remember that everyone is different and that the experience of depression can vary from person to person. If you\u2019re unsure, it\u2019s always a good idea to seek professional advice.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can always contact BrainArts at any time, with no obligation, to discuss your needs or ask for advice.&nbsp;<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">This article also answers the following questions: How can you be sure you're depressed? <a href=\"https:\/\/brainarts.nl\/en\/kennisbank\/what-does-the-onset-of-depression-feel-like\/\" target=\"_self\" title=\"It\u2019s hard to say exactly what early-stage depression feels like, because everyone is different and the experience of depression can vary from person to person. Some people may find that they feel gloomy or down and that they have less interest in or enjoyment from things they used to enjoy. Other people may\u2026\" class=\"encyclopedia\">What does incipient depression feel like?<\/a> <\/span><span style=\"font-weight: 400;\">What do you do when you're feeling depressed?<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Er zijn een aantal symptomen die kunnen wijzen op depressie. Hieronder volgt een lijst met enkele van deze symptomen: Voortdurende gevoelens van hopeloosheid en\/of wanhoop Verlies van interesse of plezier in dingen die eerder wel leuk vonden Moeite met concentreren of beslissingen nemen Veranderde eetgewoonten (bijvoorbeeld aanzienlijk gewichtsverlies of -toename) Slaapproblemen (bijvoorbeeld moeite met in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","categories":[127],"tags":[],"encyclopedia-category":[],"encyclopedia-tag":[],"class_list":["post-4401","encyclopedia","type-encyclopedia","status-publish","hentry","category-alles-over-depressie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.5 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hoe kun je zien dat je depressief bent? - BrainArts Psycholoog<\/title>\n<meta name=\"description\" content=\"Er zijn een aantal symptomen die kunnen wijzen op depressie. Hieronder volgt een lijst met enkele van deze symptomen:\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brainarts.nl\/en\/kennisbank\/how-can-you-tell-if-youre-depressed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoe kun je zien dat je depressief bent?\" \/>\n<meta property=\"og:description\" content=\"Er zijn een aantal symptomen die kunnen wijzen op depressie. Hieronder volgt een lijst met enkele van deze symptomen:\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brainarts.nl\/en\/kennisbank\/how-can-you-tell-if-youre-depressed\/\" \/>\n<meta property=\"og:site_name\" content=\"BrainArts Psycholoog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How Can You Tell If You're Depressed? - BrainArts Psychologist","description":"There are a number of symptoms that may indicate depression. 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