{"id":4385,"date":"2023-01-03T16:51:29","date_gmt":"2023-01-03T16:51:29","guid":{"rendered":"https:\/\/brainarts.nl\/?post_type=encyclopedia&#038;p=4385"},"modified":"2023-01-03T16:51:29","modified_gmt":"2023-01-03T16:51:29","slug":"wat-is-emdr-en-hoe-werkt-het","status":"publish","type":"encyclopedia","link":"https:\/\/brainarts.nl\/en\/kennisbank\/what-is-emdr-and-how-does-it-work\/","title":{"rendered":"What is EMDR and how does it work?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">EMDR, or Eye Movement Desensitization and Reprocessing, is a form of psychotherapy developed to help people cope with emotional trauma. It is designed to help resolve the distressing material responsible for emotional problems. During an EMDR session, the therapist will ask the client to recall the distressing material while following her or his eyes with a finger or another object. The therapist will also ask the client to focus on other things, such as breathing or a mental image, while continuing to think about the distressing material. The theory behind EMDR is that eye movement helps process the distressing material in a different way, thereby reducing the emotional response to it. EMDR can be used as a supplement to other forms of treatment and can be effective in helping people cope with a wide range of emotional problems, including post-traumatic stress disorder (PTSD). If you think EMDR might be right for you, feel free to contact us with no obligation. In addition to the EMDR sessions, we\u2019ll also provide you with a full course of SSP therapy at no extra cost. This combination ensures effective therapy that leads to wonderful results.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This article also answers the following questions: What does EMDR do to your body? What does an EMDR session look like? How do you feel after EMDR treatment?<\/span><span style=\"font-weight: 400;\">What happens in the brain during EMDR?<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>EMDR, of Eye Movement Desensitization and Reprocessing, is een vorm van psychotherapie die is ontwikkeld om mensen te helpen omgaan met emotionele trauma&#8217;s. Het is ontworpen om te helpen om het belastende materiaal dat verantwoordelijk is voor emotionele problemen op te lossen. Tijdens een EMDR-sessie zal de therapeut de cli\u00ebnt vragen om terug te denken [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","categories":[129],"tags":[],"encyclopedia-category":[],"encyclopedia-tag":[],"class_list":["post-4385","encyclopedia","type-encyclopedia","status-publish","hentry","category-alles-over-trauma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.5 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wat is EMDR en hoe werkt het? - BrainArts Psycholoog<\/title>\n<meta name=\"description\" content=\"Dit artikel beantwoordt tevens de volgende vragen: Wat doet EMDR met je lichaam?Hoe ziet een EMDR sessie eruit?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brainarts.nl\/en\/kennisbank\/what-is-emdr-and-how-does-it-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wat is EMDR en hoe werkt het?\" \/>\n<meta property=\"og:description\" content=\"Dit artikel beantwoordt tevens de volgende vragen: Wat doet EMDR met je lichaam?Hoe ziet een EMDR sessie eruit?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brainarts.nl\/en\/kennisbank\/what-is-emdr-and-how-does-it-work\/\" \/>\n<meta property=\"og:site_name\" content=\"BrainArts Psycholoog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"What Is EMDR and How Does It Work? - BrainArts Psychologist","description":"This article also answers the following questions: What does EMDR do to your body? What does an EMDR session look like?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/brainarts.nl\/en\/kennisbank\/what-is-emdr-and-how-does-it-work\/","og_locale":"en_US","og_type":"article","og_title":"Wat is EMDR en hoe werkt het?","og_description":"Dit artikel beantwoordt tevens de volgende vragen: Wat doet EMDR met je lichaam?Hoe ziet een EMDR sessie eruit?","og_url":"https:\/\/brainarts.nl\/en\/kennisbank\/what-is-emdr-and-how-does-it-work\/","og_site_name":"BrainArts Psycholoog","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/brainarts.nl\/kennisbank\/wat-is-emdr-en-hoe-werkt-het\/","url":"https:\/\/brainarts.nl\/kennisbank\/wat-is-emdr-en-hoe-werkt-het\/","name":"What Is EMDR and How Does It Work? - BrainArts Psychologist","isPartOf":{"@id":"https:\/\/brainarts.nl\/#website"},"datePublished":"2023-01-03T16:51:29+00:00","description":"This article also answers the following questions: What does EMDR do to your body? 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